o Stress incontinence and
o Pelvic organ prolapses
o Urge Incontinence,
o Chronic Pelvic Pain,
o Dyspareunia, Vaginismus, Vulvodynia, Pudendal Neuralgia, Interstitial Cystitis and Chronic Prostatitis.
· Kegels are NOT always indicated for pelvic floor problems. Sometimes they do more harm than good, and often they are NOT performed correctly.
· Physiotherapists with specialized training in pelvic floor rehabilitation (using internal examination to teach the exercises) should be the first line of defence, before surgical consultation, for stress, urge and mixed incontinence in women.
(Ref: The Cochrane Collaboration 2010.)
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